ARE YOU READY
TO LEVEL UP?

I’ve been attending both group and private sessions with Federica — including quantum healing hypnosis, Reiki, trauma release, and full moon meditation/Reiki circles — and every single time it feels like another door in my consciousness opens. Through this work, I’ve been able to access very early memories, understand the energy I’d been holding in my body, reconnect with my true, authentic self, and finally begin to see my purpose with clarity. Federica creates a sacred, non-judgmental space where healing and growth feel safe, respected, and deeply supported. Her presence is steady and compassionate, and the way she guides each session is intentional and respectful of boundaries. She always begins by helping us ground — through breath, stillness, and awareness of the body — and then gently weaves in practices like body scanning, Reiki, and trauma release techniques. This allows emotions, memories, and physical tension to surface in a way that feels held rather than overwhelming. She also pays attention to nervous system regulation, so the release is not just emotional but somatic: you feel your body finally exhale. In group circles, she knows how to create honest connection between people, giving each person space to be witnessed without pressure. In one-on-one sessions, her attention becomes very precise and personal, almost like she’s tuning into exactly what you need in that moment. She doesn’t just open the space — she also helps you integrate what came up. She closes sessions with reflection, simple practices to continue at home, and sometimes journaling prompts so the work keeps unfolding in daily life instead of staying “in the session.” Over time, being in that container has helped me build self-trust, release what wasn’t mine to carry, understand why I’ve felt certain patterns in my life, and feel more aligned with who I actually am. It’s not just healing — it’s remembering myself.

Federica has a special talent that is so authentic and so divinely guided. The experience I had was so special and so needed . My soul had been asking for this and the universe answered by connecting me with her. Never a coincidence . Thank you Federica and God bless you for this important work we need to heal.

Federica is an incredibly gifted healer and gorgeous soul! I had the pleasure to be a part of one of her healing sessions and it was an unforgettable experience! Grazie Federica 🙏💖

I had the privilege of attending a breathwork session with Federica, and it was truly unforgettable. Her energy and passion are contagious, creating a space where you can deeply connect, release stress, and find peace. I left feeling lighter, calmer, and more centered. I’ll definitely be joining more of her events, and booking private sessions too. Highly recommend, 10/10!

Federica is the most amazing shaman! She has such a beautiful energy, and guides you through the most lovely guided meditations, hypnosis sessions, and chakra realignments. If you are able to join for one of her events, I highly recommend!

What a wonderful experience “The Swan Meditation” last night. I can’t think of a better way to end the week and start the next one full of energy. Being able to do it from home, without having to travel, is a real luxury. Many thanks to Federica Donato for this magnificent event.

Federica is wonderful! She brings so much peace and joy all at once when you join her meditation sessions. I participated in a meditation last night and actually fell asleep. I woke up to her voice and I’ve never felt so relaxed and peaceful on a Sunday evening. Thank you so much, Federica! I am ready for the week 🙏